• Home
  • About
  • Group Training Schedules
    • Mike Dawson
    • Karissa Mance
  • Store
    • MERCHANDISE
    • SPONSORS
  • Before & After
  • Contact
  • Member's Portal
    • MEMBERS PORTAL HOME

Dawson's Fitness & Bootcamp

  • Home
  • About
  • Group Training Schedules
    • Mike Dawson
    • Karissa Mance
  • Store
    • MERCHANDISE
    • SPONSORS
  • Before & After
  • Contact
  • Member's Portal
    • MEMBERS PORTAL HOME

MIKE DAWSON

I began my professional fitness journey in 2005. I answered an ad for a local "Get Fit Contest" with fitness and more. I trained with steve mckinney for several months, and was then asked to be a part time trainer with fitness & more. i obtained my certifications and started in april, 2006 as a personal trainer. i did private training sessions and then began offering the first group boot camp classes in the granite city area. the popularity of the group classes exploded and in 2014 i had the opportunity to venture out of my own, and open dawson's fitness. our mission is to provide a positive, uplifting atmosphere while helping to change the lives of each individual person with their own, personal fitness goals in mind. i strive to help people in each aspect of their lives, not only physically but mentally as well.

MONDAY 5:30PM-6:30PM   BOOT CAMP

TUESDAY 5:15AM-6:00AM   BOOTY BAND   4:45PM-5:30PM SPIN CLASS  5:45PM-6:45PM HIIT

WEDNESDAY  5:30AM-6:00AM  ABS CLASS  5:30PM-6:30PM BOOT CAMP

THURSDAY 5:15AM-6:00AM TRX  (LIMITED SLOTS)  5:15PM-6:15PM BOOT CAMP

FRIDAY 5:15AM-6:00AM   FRIDAY FUNDAY   5:00PM-6:00PM BOOT CAMP 

SATURDAY AND SUNDAY 8:00AM  BOOT CAMP

POWERED BY FULL CIRCLE MEDIA

  • Log out